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Category: Blog

Be The Woman You Choose To Be

Be the woman you choose to Be. The women in my world … Are not afraid of striving … Are not afraid of hard work … Are not afraid of getting it wrong [...]
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It’s Time to Grow

It’s Time It’s time to grow. It’s time to expand into all of who you know you Are. It’s time to expand the capacity of all you can hold and give permission for [...]
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It All Starts With You

It’s all an inner game. The safety you crave, The resilience you need, The abundance you wish to experience…It all starts with You. We live in a universe based on cause and effect [...]
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Can You Have Both High-Achievement And Ease?

Even though I’ve totally dropped the hustle and struggle, I’m still a ridiculous over-achiever. Or should that just be high-achiever? I dunno, you tell me. For instance, my coach challenged me to do [...]
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Fully Absorb Yourself in your Desired Reality

Where I got stuck in the whole manifestation lark, before it properly sunk in, was in knowing things on a cognitive level but not embodying them fully enough. The reason that my private [...]
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I Choose…

I choose… I choose to be the woman who feels worthy I choose to be the woman who feels wealthy I choose to be the woman who feels fortunate I choose to be [...]
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We’re Never Going To Get There

There's an uncomfortable Truth that I'd like to share. We're never going to Get There. We're never going to reach a place and decide that 'this is enough'. Our growth and expansion are [...]
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The Importance of Meditation

As I was in meditation today... allowing thoughts to flow in ... ... and flow out ... breathing deeply into my heart space... ... my solar plexus ... ... my root... I knew [...]
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Choosing Ease, Allowance and Acceptance

My Today In Action: Situation: Today I am ill with a sore throat and feel horrible. Options: Push through and carry on as normally as possible or accept that I need a day [...]
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I’m Exactly Where I Should Be

As my eyes crack open I see that there’s a haze over the boats on the harbour and I can’t see my mountains beyond the trees. The sounds of the city below are [...]
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I would like to acknowledge that I live, work and play on the unceded traditional territories of the Coast Salish peoples – sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), S’ólh Téméxw (Stó:lō) and xʷməθkʷəy̓əm (Musqueam) nations.

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