The Importance of Meditation

As I was in meditation today…

allowing thoughts to flow in …

… and flow out …

breathing deeply into my heart space…

… my solar plexus …

… my root…

I knew I was supported …

I knew that there is always More than I need …

As I leaned into the sound of my humming fridge …

… the traffic down below…

… the seaplanes landing and taking off …

I knew that I was exactly where I was supposed to Be …

… in geography …

… in time …

… and in space.

As I became More present …

I knew that I was growing and learning and expanding with every breath I take. When I opened my eyes … everything felt right with my world. I believe that meditation is one of the cornerstones of manifestation and feelings of ease in my life.