Congratulations on giving yourself the gift of this short course that will take you through the steps of creating a stress-free schedule that will give you more time to work, rest and play.
I encourage you to spread the recordings out over at least six days and not to binge listen (like I would!) so you can have a chance to absorb the training.
If you have any questions or queries come and get the support you need in the Facebook Community and be sure to share your aha moments and wins as you experience them.
Best of luck and remember that I am always here to help.